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7-day Authentic E-Cycling, Walking, Cultural and Culinary Tours in Abruzzo with Italia Sweet Italia



Corso Mazzini, 371/A
66054 Vasto CH



• E-Cycle or walk along the breathtaking Abruzzo mountains and the coastline
• Live like a local and sleep in a charming ancient Roman town on the Adriatic Sea
• Enjoy amazing landscapes that spread out from the sea to the mountains
• Prepare homemade pasta and pizza with local women
• Discover the fascinating trabocchi fishing huts
• Explore enchanted castles
• Visit Abruzzo’s acclaimed wine makers


Join us on a 7-day E-Cycling, Walking, Cultural and Culinary vacation in Abruzzo, one of the most stunning and culturally rich regions in Italy.

For anyone eager to live an immersive adventure in the Italian culture and traditions, where you really get to know the food, region and people, your host and local guide Fabrizio, together with his family & friends, has put together amazing experiences that combine passion, beautiful places and locals to show you the best of the region’s off-the-beaten-track secrets. This is a fully escorted tour that will give you the insights to daily life, food & wine, culture and production in Abruzzo and will let you discover the authentic Italy in a balanced mix of experiences, relax, adventure and learning.

The highlight of this tour is the chance to get on light and easy walks or electric bikes cycling along the amazing Abruzzo mountains, lakes, ancient hermitages and coastline between national parks and unique trabocchi fishing houses.


DAY 1 Sunday  Airport pick up and welcome to Abruzzo dinner!

DAY 2 Monday  A visit to market, cooking pasta with Mamma, exploring Vasto’s historic center

DAY 3 Tuesday  E-cycle or walks to amazing Abruzzo mountains and discover the unique heart shaped lake of Scanno and remote hermitages 

DAY 4 Wednesday  E-cycle or walks to Abruzzo coastline, trabocchi fishing houses and free afternoon 

DAY 5 Thursday Visit a typical “agriturismo” to learn everything about Abruzzo farming, farm-to-table lunch and explore Roccascalegna Medieval Castle

DAY 6 Friday Olive oil and wine tasting, pizza & tiramisù family party & farewell dinner

DAY 7 Saturday Goodbye and transfer to Rome airport 


Price Italian E-Cycling, Walking, Cultural and Culinary Tours in Abruzzo: from € 1,985.00 (around US$ 1,995.00)

Choose your favorite E-cycling, walking, cultural and culinary small groups escorted tour according to the season between these:

- Cultural, Culinary & Walking Experience in Abruzzo: 26 May-1 June 2024 |  -7 September 2024

- Cultural, Culinary & E-Cycling Experience in Abruzzo: 23-29 June 2024

Other dates are available on request with a minimum of 6 travelers.




  • Only 100% authentic experiences

  • Deep connections with the people who live here

  • We have a passion for our culture and our communities


  • We know how to let you feel that at home

  • We keep our groups small to take care of all the details

  • Discover our guest reviews on Tripadvisor


  • We promote the local culture as a sign of responsible travel

  • We are focused on preserving our way of life

  • We involve small, family-run and passion-driven businesses

Special services

We offer personalised ancestry services that include research into your family tree, sourcing documents such as Italian birth, marriage and death certificates, and where possible arranging meetings with your relatives. Not only will you be tracing family roots in the land of your Italian forefathers, you will be able to experience first hand one of the most incredible regions of central Italy at the same time.

What's included

• 6 Nights accommodation at Hotel dei 7 in the historic centre of Vasto
• Breakfast Buffet Daily
• 8 meals (food, water, house wine) in selected restaurants, farmhouses, private homes, wineries based on traditional regional dishes
• 2 half days electric bicycles (mountain/trekking) and helmets rental and transportation
• 2 hands-on cooking classes and associated food costs
• Daily trips and excursions
• Pick up and drop off iat Rome Fiumicino airport
• Personalized cooking booklet and apron
• All transport for daily trips and excursions
• All entry fees for excursions, tours and wine, olive oil and cheese tastings
• English-speaking tour manager throughout the duration
• All taxes

What's not included

• Airfares
• Spending money
• Snacks/Drinks between meals, or any meals not listed on the itinerary
• Personal expenses like phone calls, visa costs, laundry or tips
• Travel insurance (not obligatory, but recommended)
• Drinks not listed in the itinerary (an extra bottle of wine, for example)
• The cost of additional excursions or activities


7 days-6 nights


Service type

location map

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