Sicilian Eggplant Caponata

Piatto Unico
Primo
Contorno
Fri, 07/15/2016 - 06:30
Difficult Level
Low
Cooking Time
3 hours and 50 minutes
Cost
Medium

Eggplants were introduced to the island of Sicily by the Arabs in the Middle Ages and since then, this bulbous fruit has become a fixture in the island’s cookery. As Mary Taylor Simeti, author of Sicilian Food states, any discussion of the myriad Sicilian recipes including melanzane  (the Italian word for eggplants) should begin with the sublime appetiser caponata. This dish, essentially a relish with an agrodolce (‘sweet-sour’) twist, consists of the following base ingredients:  eggplant, onion, tomato sauce, celery, vinegar, capers, olives, basil, sugar and salt. There are, however, many variations on this base all over the Sicilian isle which include the addition of capsicums,  pine nuts, raisins, potatoes, zucchinis, carrots,  cinnamon, tuna roe, swordfish and even lobster.

The origins of this caponata are shrouded in mystery. Some people contend that the dish’s name derives from the word capone, a Sicilian word meaning dolphinfish, and that it was originally an aristocratic fish-based preparation. The peasantry who couldn’t afford fish bulked up their version with chunks of the humbler and readily available eggplant instead. Others argue that caponata derives from caupone, the name for sailors’ taverns and that its origins are as seagoing fare. There may be some basis in fact to the latter theory as the presence of salt and vinegar helps it to keep well for long periods. In fact, to this day, it is common in many Sicilian households to prepare large amounts of caponata in summer and preserve it in jars  so it can be enjoyed year round.

The recipe below is based on the city of Palermo’s interpretation of this dish, which also includes pine nuts and sultanas. For best results, planning ahead is advised. You’ll need to set aside an hour to purge the eggplants and about 40-50 minutes for frying the eggplants and simmering these with the rest of the ingredients. After that, leave your caponata to rest for several hours (or better yet, overnight) to best appreciate that meltingly sweet yet tangy combination we are sure you will love.   

Ingredients

large aubergines (eggplants)
2 medium-large-sized, chopped into 2 cm chunks
onion
1 large, finely sliced
celery
2 stalks, chopped into 2 cm chunks
olives
150 g green olives, pitted and drained
tomato passata
500 mL
white wine vinegar
100mL
sugar
25g
capers
40g, soaked for 1 hour, rinsed and with excess salt removed if salt-packed
sultanas
20g, soaked for 1 hour, drained and squeezed of excess liquid
pine nuts
20g
salt
to taste
olive oil
for frying
Handfuls of basil leaves
A handful, for garnish
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Preparation

In a colander, place eggplant chunks and sprinkle generously with salt. Place a plate and another heavy object on top to so as much bitter juice is extracted from eggplant chunks as possible. Leave to sit for an hour. Rinse eggplant chunks with water to remove excess salt. Squeeze eggplant chunks to draw out all the moisture and pat dry thoroughly with a paper towel or cloth.

Heat olive oil in a large frying pan. Fry the eggplant chunks. Take care not to overcrowd the pan. With the amount indicated in this recipe, fry a third of the chunks at a time. When the chunks are crisp and golden brown, remove from the pan with a slotted spoon and transfer to a plate lined with absorbent paper towels.

Fry the onion slices until they are translucent in colour. Add the celery chunks, the green olives and the tomato passata and simmer covered on low to medium heat for 10 minutes.

At this point, add the capers, the fried eggplant, the pine nuts, the sultanas, the vinegar and the sugar. Stir ingredients so they are well-combined, taste for and add salt. If using salt-packed capers, you probably will not need much.  Leave to simmer uncovered on low-medium heat for 20 minutes or until excess liquid has reduced.

Transfer to serving bowl, cover with aluminium foil and leave to rest for 2 hours at room temperature. If leaving your caponata for the following day, place in the refrigerator. Remove from the fridge one hour before serving to best enjoy the dish’s flavours.  Garnish with a couple of basil leaves. Serve as an appetiser (ensure there is plenty of bread on hand!) or as an accompaniment to a fish-based main course.

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